Do Braces Help Migraines?

Do Braces Help Migraines?

Recent studies show that wearing braces can help reduce the risk of migraines by 30%. That’s because when you wear braces, they remove some of the causes that lead to migraines and headaches, like bad breath and malocclusion. If you suffer from these headaches and want to reduce your chances of getting them in the future, wearing braces will help by fixing your teeth and straightening your bite, which helps minimize the pain caused by these maladies. There are many health conditions that can affect your smile and quality of life, even after you’ve had orthodontic treatment. While the majority of conditions or diseases that can affect your smile are unrelated to braces, some may be related, including migraines. This article will discuss whether braces can cause or worsen migraines and what you should know about whether your migraines are related to your braces in any way at all. 

What are braces?

Braces are a type of orthodontic appliance that is used to correct the bite and teeth alignment. This helps people who suffer from chronic headaches, neck pain, jaw pain, or sinus problems. Braces can also be used to help people who grind their teeth at night (bruxism). There are two types of braces: fixed and removable. Fixed braces are bonded onto the teeth and remain there for the duration of treatment. Removable appliances come in two varieties: headgear and mouthguards. Headgear is worn over your head during sleep and holds your teeth in place with a strong elastic band on the back of your head and around your temples.

Can braces help migraines?

It is true that migraines can be triggered by certain foods and can also be caused by stress, but does wearing braces have any effect on your migraine? Turns out, wearing a retainer for teeth has been shown to decrease the risk of getting a migraine. Wearing a retainer will not prevent you from getting one if you are predisposed to them, but it can help reduce their severity. So in short- yes, wearing a retainer may help reduce the frequency of your migraines. Are there any disadvantages to wearing braces: 

No, there are no disadvantages to wearing a retainer. 

Where can I find information about different types of retainers: Here’s an example from the American Dental Association. – Most dentists will prescribe traditional metal or plastic retainers for patients with deep bites (a malocclusion). Dentists usually prefer plastic retainers because they’re less likely to cause discomfort as they move around the mouth. A custom fitted orthodontic appliance called a lingual brace might be recommended if malocclusions are less than 2mm (for instance, minor overcrowding or spacing issues). Lingual braces can be designed to fit comfortably behind your teeth and hold onto brackets so they don’t move around while chewing or speaking.

How do dental problems affect pain in other parts of the body?

Dental problems, such as tooth decay, may lead to other health problems. The inflammation caused by gum disease and tooth decay can affect the function of nearby nerves and lead to a headache or migraine. It also may cause your jaw joint to ache, which can then cause neck pain or stiffness in the back of the head or neck. When this happens, you may feel pain from your teeth all the way up to your forehead. And chronic dental problems such as periodontal disease and tooth loss also can lead to a higher risk for heart attack and stroke. So if you have frequent headaches that don’t go away, it’s time for a checkup with your dentist! They might be able to fix the problem before it leads to more serious issues.

How can braces help relieve migraines?

Braces can be used to correct the bite, or the way your teeth are aligned. If a person’s bite is not correctly aligned, this can cause dental issues and lead to tension headaches. When a person bites down on something, or grinds their teeth at night, it can cause pain in the muscles around the head and neck. With braces, an orthodontist will make sure that everything is corrected so that there will be less strain put on these areas and result in fewer migraines. 

Once the alignment of teeth has been fixed, an orthodontist will work with other specialists to make sure that anything else causing headaches are taken care of as well. With all factors being considered, you should see a reduction in headaches within six months of starting treatment with braces.

Are there any risks associated with using braces to relieve migraines?

The main risk associated with using braces to relieve migraines is the potential for unnecessary overuse, which can lead to teeth and jaw problems. That being said, if you are suffering from chronic migraine pain, then it may be worth exploring this treatment option. 

1) Be patient. It will take some time for the benefits of wearing a brace to kick in. Some people find relief within weeks while others may not see results until months later, but they are typically worth it. 

2) Keep track of your progress by monitoring how often you have a headache or migraine episode as well as any other factors (stress level, sleep quality etc.). This will give you an idea of whether or not wearing a brace is helping and allow you to adjust accordingly. For example, if you find that headaches occur more frequently when you wear your brace, then stop wearing it! You should also tell your doctor about any changes in frequency so that he/she knows what’s going on. 


A lot of people say that wearing braces can help with chronic headaches and migraines because the pressure from the brace helps to prevent headaches and migraines. It’s important to note that not all types of braces can be used for this purpose, so you should consult your dentist or orthodontist before making any decisions about whether or not wearing a brace will help with your chronic headaches and migraines. In most cases, getting fitted for a type of brace called an occlusal splint is the best choice for people who suffer from chronic headaches and migraines. An occlusal splint is typically made out of plastic, rubber, or metal. These are designed to correct dental alignment issues by fitting over the teeth. The design of these braces can allow them to also relieve stress on nerves in the head, which may contribute to migraine relief. Read more for these type of blogs.